The Real Real:
In a society that’s starting to promote female empowerment, the idea of living a life “in our power” sounds freaking amazing but how do we actually get there?
Sure we’d all love to feel like a BOSS but how do we get out of our own way when we slip into our smallness?
Get uncomfortable they said, but sometimes we don’t even know where to start because it all feels uncomfortable. Which means we don’t move anywhere.
Add in the constant cheers to ‘do more’, ‘make the leap’, ‘be fierce’, ‘make it happen’ and HUSTLE…
UGH, so much pressure, amiright?!
On top of it all, sprinkle in the transparency of social media. Watching other women appear confident, successful and happy can feel like a huge blow if you don’t feel the same way. Especially if you feel like you are doing all of the “right things” to live a fulfilled life but nothing seems to stick.
I SEE You:
As we search for the answers with new diets, workouts, self-help books we are left feeling drained and defeated.
We then develop or fall into old coping mechanisms along the way; overeating, under-eating, self-sabotage by scrolling pages that trigger us, and/or surrounding ourselves with people who solidify our deep subconscious limiting beliefs.
We cling to careers, followers, $, relationships, houses, stuff to get quick-bandaid-like relief from the real, deep pain of feeling like something is actually wrong with us.
Because no matter what we do we still don’t feel enough. We ask ourselves, “how am I still feeling this way?”
Imagine This BBY:
While self-worth may feel like a slippery, inconsistent concept that has been felt a few times, but not yet grasped, the Brave Babe Blueprint will show you what’s actually possible.
You are lost right now because you don’t have a map or a compass. Your vision is blurred by your inner-deeper limiting beliefs. You see the top of the mountain but you can’t find a trail.
This is where I come in.
I will provide you with science-based tools and actionable steps so you can embody the power of confidence once and for all. While our self-esteem ebbs and flows, this program will become your backbone of knowledge for when life throws curve balls.
Knowledge is POWER. Once you have the knowledge there’s no going back.
Your new tools will be your life-line so you no longer feel like you are missing something that others have - confidence and self-worth. You no longer need to waste time, energy and money searching for something that’s been there all along. I’ll show you how to access and tap into the limitless potential you cannot currently see in yourself.
Brave Babe Blueprint is for you if:
You’ve exhausted all options on how to feel empowered, confident and happy and nothing seems to be sustainable.
You are looking for a community of women whom you can relate to, have deep, compassionate and meaningful conversations with and be inspired by. You need a community in your life who empower you while holding you accountable.
You need a PUSH to do the work you continue to put-off. #nomoreexcuses
You can’t seem to get out of your own way. #STUCK
You can’t seem to kick your self-sabotage and/or coping mechanisms (ie BINGES, unhealthy relationships, no boundaries)
You compare yourself to other women, leaving you feeling less-than, broken, damaged, unworthy, or not enough.
You doubt your abilities to accomplish your goals. You’ve tried before and failed, so why would it work now? You are losing the faith that you CAN.
You want to learn more about yourself! We think we know ourselves, but let me tell you, there is SO much depth to each of us - the journey of discovery takes a lifetime. The more we learn, understand, and can bring to the surface, the more clarity we will have.
You want to learn how to build self-worth and confidence from inner-self validation rather than outside validation (ie career, relationships, family, $, stuff)
You are eager to revamp your self-care routine from nutrition, workouts, passion projects, to down-time activities.
You want to learn how to create healthy, emotional boundaries while learning how to self-advocate.
Brave Babe Blueprint is not for you if:
You are wanting to work through past-trauma. I am not a therapist, I am a coach. Most of my clients (90%) also see a therapist while working with me. My goal is provide insight into what’s going on with you while keeping my program FUN, energizing and uplifting! I want BBB to be an energizing outlet for you!
You don’t want to do the work.
You are looking for a quick-fix or overnight results.
You are not ready to invest in yourself.
You are not willing to make your time in this program a priority.
Are you ready?! Here Are Your Program Options:
Brave Babe Blueprint Group Coaching: This 8-week program will start January 2020. Registration opens Nov 1st. This is a closed enrollment which means I have limited spots available in this group. Over the course you will get 3 group live-coaching calls per month (1 hr each) and 1 private one-on-one live-coaching call (30 min) with me. In addition to the coaching, you will get access to my digital curriculum that will provide you with the actionable steps, tools and resources to achieve your goals. Click below to book a free introductory call with me to see if my program is a good for fit for you!
Brave Babe Blueprint Private Coaching: This 8-week program will start January 2020. This coaching program includes 8 hours of one-on-one live-coaching (one, 45 minute call per week). One-on-one means more in-depth coaching! As well as exclusive access to my BBB facebook group for BBB clients only. Even though you work with me you still have access to the BBB community via facebook and instagram.
**The NEW NEW**
Brave Babe Blueprint Monthly Subscription: In a funk but don’t have a budget to sign up for live-coaching right now!?? If you are looking for less of a commitment financially and in terms of time, I’ve designed a monthly Brave Babe Blueprint subscription so you can get the support, inso, and tools you need to shine bby! Join my monthly subscription (a minimum 2 month commitment) to receive video coaching, tips, guidance, and motivation directly to your email. Feel empowered on your own time without having to make more time in your schedule.