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Master Soulcycle Instructor: I've been teaching at SoulCycle for over 8 years now on both coasts - NYC & SF! You can primarily find me on the UES (NYC) at E54th, E63rd & USQ! Love hip hop, dance parties, and positive vibes all-around? Cool, me too. Check out my SoulCycle schedule and get your booty on a bike.

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Cardio Hip Hop Dance: I created a cardio, hip hop class for all-levels called Notorious F.I.T., to foster like-minded communities who love health, wellness and pop culture. I showcase my class at fitness festivals such as, Shape Magazine's annual LA celebrity event, Shape Body Shop. For updates on upcoming classes in NYC subscribe below.


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JOIN LARGEST BODY-POSITIVE FITNESS FESTIVAL IN THE COUNTRY

On Sunday, September 30th in the middle of USQ Park, NYC from 10-3p Movemeant Foundation turns the concrete jungle into a fitness playground where women come together as a community to celebrate not just their grit, but their beauty. Don't miss this opportunity to workout with the world's most influential fitness professionals and studios from NBC's The Biggest Loser, Jen Widerstrom, Dogpound, Akin's Army, SoulCycle, 305 Fitness, Lyons Den Yoga, and more!

The first 700 paid registrants receive a complimentary #wedaretobare Sweaty Betty sports bra, and all funds raised go to Movemeant Foundation

Sign up for my 10:30a SoulCycle class with Trammell AND my Notorious FIT hip hop class (free to the public)


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I am your hype-girl. I know how to get people up and moving. When I'm not on a SoulCycle bike or teaching Notorious F.I.T, I also teach community-building, body-positive movement classes to corporate companies such as Lululemon, Bett's Recruiting, Linkedin and more. Looking for a unique experience to help bring your work culture to life? Fill out form below.

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