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NOTORIOUS FIT POPUP AT THE ASSEMBLY SF

  • The Assembly SF 449 14th St San Francisco, CA 94103 (map)

BAY AREA! I’m bringing my signature cardio hip hop class, Notorious FIT, to The Assembly SF on Friday, December 7th at 5:45p (yep, #happyhour)! Notorious FIT is a high-energy, hip hop cardio class that gives dancers and non-dancers an opportunity to build stamina, strength and inner-confidence set to new and old hip hop beat. My goal to is to make dance fun and approachable to all levels by putting less focus and pressure on technique. I use the power of community and music to pull people out of their comfort zones and into their bodies. The energy, support and all-encompassing sass created in one class leaves everyone feeling empowered and unstoppable.

Class is for ALL-LEVELS. No dance experience is required. Please wear workout clothes you feel comfortable in and your favorite sneakers. The class will be 75 minutes followed by refreshments.

Earlier Event: December 7
SoulCycle Marin
Later Event: December 8
SoulCycle UNST SOULSURVIVOR