Welcome! My name is Jenny Gaither and I am on a mission to empower you to build the healthiest relationship with yourself + your body.
JOIN THE LARGEST BODY-POSITIVE FITNESS FESTIVAL IN THE COUNTRY
On Sunday, September 30th in the middle of USQ Park, NYC from 10-3p Movemeant Foundation turns the concrete jungle into a fitness playground where women come together as a community to celebrate not just their grit, but their beauty. Don't miss this opportunity to workout with the world's most influential fitness professionals and studios from NBC's The Biggest Loser, Jen Widerstrom, Dogpound, Akin's Army, SoulCycle, 305 Fitness, Lyons Den Yoga, and more!
The first 700 paid registrants receive a complimentary #wedaretobare Sweaty Betty sports bra, and all funds raised go to Movemeant Foundation.
Sign up for my 10:30a SoulCycle class with Trammell AND my Notorious FIT hip hop class (free to the public)
The biggest thing that can crush your confidence in a group workout class is comparing yourself to other people.
Read my interview with Elite Daily including tips and tricks on how to feel confident in a workout class!
I don't believe in quick-fixes or instant results.
I'm not here to help you achieve six-pack-abs or a "bikini body."
I won't put a filter or bandaid on pain or discomfort.
And I won't try to change you.
Through my own holistic approach to health + wellness, I am here to inspire, guide + support you as you learn to celebrate and take care of your body at any age and at any size.
I will challenge you to face your insecurities, doubts + fears to achieve profound self-growth and transformation when it comes to feeling powerful in the skin you are in.
Whether it's through one of my body-positive talks, movement classes or coaching, you will walk away with a deeper and richer sense-of-self and confidence. You deserve to feel radiant + self-assured that you can accomplish your wildest dreams, and more importantly, that you deserve them.
Events + Classes
Whether you're into rocking out to Beyoncé on a SoulCycle bike, rallying behind body-positive fitness movements or have a love for hip hop dance, I've got you covered!
Want to jumpstart your career or pave the way for a new one? Looking for guidance on how to build self-confidence? Sign up for individual life-coaching.
About Me, Jenny G.
I struggle with feeling great in my body all of the time and wrestle with my own insecurities. Through a healthy lifestyle and a community of like-minded doers, I'm learning to love myself while helping others do the same.
The other day, one of my good friends asked me, "Who do you look up to the most? Who is living a life that inspires you and motivates you to do more?" and — besides my own mother, who is an angel in her own way — the woman who instantly came to my mind was Jenny Gaither.When I moved to San Francisco and knew literally no one, Jenny was among the first people I could call a friend. Her warmth, kindness, selflessness, and love emanated, and I knew I was in the presence of someone special.
Dominique Michelle Astorino
Photographs by Emilie Bers
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